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Wednesday 14th

PE

Travelling and Balancing and Cosmic Yoga

 

Choose two/three ways of travelling, e.g. walking backwards & safely and a roll, and link these to make a short movement phrase, which you can remember & perform on the floor. Make sure you know where to start & finish and what shapes you will make at start & finish.

Could you add music to your performance?

 

As a follow up activity, you may wish to take part in this cosmic yoga video:

https://www.youtube.com/watch?v=LhYtcadR9nw
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